If you’ve got 20 minutes and a few pantry staples, you’ve got time to make this delicious Broccoli Cheddar Casserole for dinner tonight. It’s a one-pot dish that requires the barest minimum of effort to set up, and then cooks away happily on it’s own, leaving you time to do […]
Tag: nut-free
Mini Pumpkin Spice Muffins
0 commentsIt’s been quite a week trying to get started with online school.Our school district had a huge spike in students switching from in-person to online classes, and not enough teachers to cover them, so we’ve been in a holding pattern with one child and a delayed start with the other […]
Vegan Radish Tzatziki
0 commentsI had an abundance of red radishes recently and, after roasting a few and pickling a bunch, I needed a creative way to use up the rest of them.Cool, creamy, tangy tzatziki is one of my favorite dips, and I’ve got a wicked dairy-free version in my first cookbook that […]
Copycat Mongolian “Beef”
4 commentsI grew up in Canada, but I’ve spent a lot of time in the United States. For a number of years I worked with U.S. based companies and spent a lot of time traveling back and forth to cities like New York, Dallas and Atlanta. And of course, I’ve vacationed […]
Flourless Banana Chocolate Chip Cookies
2 commentsI live in a house with self-proclaimed cookie monsters. Seriously, nothing brings them to attention faster than the promise of a cookie, and if it’s homemade, even better! It’s a dynamic that works well. I love baking cookies; they love eating them! The other day I found myself with some […]
Cinnamon Sweet Potato Muffins (Gluten Free)
0 commentsTGIF! For my kids, this means super-special treat day in their lunch. I usually try to keep sweet treats to a minimum during the school week, but on Fridays, the kids get an extra yummy treat in their lunch. And they look forward to it all week! Of course, extra […]
No-Bake Chocolate Cherry Granola Bars
0 commentsAhh…the granola bar. A lunchbox staple since the beginning of time. Okay, maybe not. But definitely since the 80s when I was in school. They’re self-contained, quick, kid-friendly, and nowadays, available in a million nut-free versions that are safe for school. Sadly though, it can be tricky to find ones […]
No Bake Chocolate Chip Energy Bites
1 commentWith back to school just around the corner, extra curricular activities starting up again, and the general easy-breezy-lazy days of summer fading away, I’m starting to prepare myself for the busy days ahead. Which, if you’re like me, means a whole lot of running (ok, driving) around shuffling little people to and fro, and constant trips to the grocery store, Walmart, etc., all while still trying to manage a career.
Morning breakfast rush, school lunches, after-school-on-the-way-to snack – all perfect examples of times where quick, make-ahead, healthy snacks (like these no-bake, low sugar chocolate chip energy bites) are a lifesaver.